Therapy Services

I offer 45-60 minute virtual only sessions for individual adults based in New York or New Jersey:

•  Psychotherapy
• EMDR (Eye Movement Desensitization and Reprocessing) 
•  IFS (Internal Family Systems) 

Areas of Focus

Depression
Trauma
PTSD
Interpersonal/Domestic Violence
​Life Transitions

​​Anxiety
​LGBTQIAP2 experiences
​Intersectional Identities
Relationship Dynamics
Work-Life Balance

Philosophy and Approach

​I approach therapy from feminist, anti-oppressive, anti-racist, trauma-informed, intersectional and strengths-based lenses. Every person holds more than one identity at a time and it is important to acknowledge and identify how these identities impact navigation through the world and through systems. Through the therapy space, I work to empower, give language, hold space for, and bear witness to my clients' healing journeys and life experiences.